Beyond 15 Pounds - The Surprising Aspects of Liz’s Success: Client Interview with Liz Jackson

Sign up for the Why Can't I Just Stick to a Diet? Workshop: 

https://www.kathybedward.com/Why-Can't-I-Just-Stick-to-a-Diet%3F-REGISTRATION-FALL2025

What if the changes that feel impossible for you right now… aren’t?

In this week’s episode, you’ll meet Liz Jackson, a member of the No Judgment Group Weight Loss Coaching program who’s seen remarkable transformation — not just in her body, but in her mindset, her habits, and her relationship with time and self-care.

Liz shares what she was thinking before she joined (and her reason might surprise you), how coaching helped her make eating out and buffets easy, and the subtle but powerful ways she’s learned to prioritize how she takes care of herself.

She’s down 15 pounds so far — but that’s just the beginning of what’s changed.

Tune in to hear how Liz created results she once thought were impossible… and why you can, too.

Besides, Liz is super cool and you want to listen to her story!

If you are in the DFW area, you can check out Ascension Coffee, the place we were discussing that has great coffee and a large menu:

https://ascension.coffee/pages/locations