How to Stay Motivated When the Scale Goes Up

Ever feel like your motivation disappears the second the scale stops moving — or worse, goes up? Of course you do! Why wouldn’t you??

In this episode, we dive into one of the biggest motivation killers in weight loss: that number on the scale not being what we want it to be.

🎙️ Tune in to learn how to stay motivated even when the scale doesn’t cooperate.

Book your free private consult today and let’s get you motivated! https://calendly.com/legally-balanced/30min