What No One Tells You About Reaching Your Ideal Weight

Most people believe that once they hit their “ideal weight,” everything will finally fall into place—confidence, happiness, freedom. But what if that’s the biggest myth keeping you stuck?

In this episode of The Scales of Wellness, I give you yet another fun movie analogy (which movie this time??) to help you understand why reaching your goal weight often feels emptier than you expect, why strict “diet voice” rules never last, and the real shift that helps you stop chasing a fantasy and start building lasting change.

You’ll learn:

• The hidden trap of idealizing your “goal weight”
• Why willpower and rigid rules backfire
• How to create a relationship with yourself that makes weight loss stick

If you’ve ever wondered, “Why don’t I feel the way I thought I would at this weight?” or “Why can’t I stay there once I get there?”—this episode is for you.

Can't stand the suspense?? ✨ Press play to find out which movie we're talking about today and how it will help you understand what's happening in your brain.

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